![]() ![]() ![]() Estriol is considered a more desirable form of estrogen because it is less active than estradiol. ( source) How does DIM work?ĭIM causes the stronger form of estrogen (estradiol) to convert into the weaker form (estriol). DIM is found in vegetables like Brussels sprouts, broccoli, cauliflower and cabbage, but not in high enough doses to be helpful from eating the vegetables alone.Ĭlinical studies also have scientists excited about DIM’s effect on breast, cervical, colon, gastric, prostate and thyroid cancers - both in terms of prevention and treatment. I have found it very helpful myself.ĭIM (and its precursor I3C) supplements contain a component of cruciferous vegetables called diindolylmethane, which has been found to be beneficial in creating a healthy balance of estrogen and testosterone. Depending on the cause of one’s insomnia, DIM is now being used increasingly to solve the elusive sleep problem. DIM, short for diindolylmethane, is a supplement often used for hormone balancing. ![]() ![]() Taken twice daily, DIM is a must have for anyone looking to balance out their hormones and maximize each and every minute in the gym.Often caused by hormonal imbalances - both elevated stress hormones and estrogen dominance - insomnia is a condition that plagues 1 in 3 Americans. Unlike many other forms of DIM, NutraKey DIM has been specially formulated to maximize bioavailability throughout your body. Side effects of imbalanced hormones can include bloating, decreased sex drive, headaches, mood swings, weight gain, cold extremities, exhaustion, trouble sleeping, and increased PMS symptoms.*ĭIM is not only a beneficial supplement to add to your workout routine, but can be an important component of your long-term health and wellness.* SUPERIOR ABSORPTION AND RESULTS Balancing your hormone levels can help results in the gym, as well as general wellbeing. While women certainly produce more estrogen than men, excess estrogen can still be a major cause of concern. Used in conjunction with Testosterone boosters like Antler Test or DAA, DIM can have a significant effect on your estrogen-testosterone ratio while helping prevent estrogen surges in response to increased free testosterone in the bloodstream.* WOMEN – OPTIMIZE YOUR ESTROGEN LEVELS While this doesn’t mean you’ll necessarily have more free testosterone, it does mean that you’ll feel less of the negative consequences of high estrogen levels.* The effects of elevated estrogen levels can include increased fat storage, bloating, poor sleep, low energy and diminished muscle growth and recovery.*ĭIM can help supplement healthy hormone metabolism. In addition, DIM also acts as a powerful antioxidant by reducing the damage caused by free radicals throughout the body – especially during times of physical stress like intense exercise.* MEN - HEALTHY HORMONE METABOLISM & ANTIOXIDANTįor males wanting to increase strength and lean mass, the anti-testosterone effects of estrogen can negate even the highest levels of testosterone. Produced from a natural compound found in cruciferous vegetables like broccoli, Brussels sprouts, and cabbage, DIM (Diindoylmethane) acts to balance hormone levels in both men and women by activating enzymes that breakdown excess estrogen. ![]()
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